The Path: The Science of Self Help

FRONTIER SCIENCE SELF IMPROVEMENT
Tokyo, April 10, 2012 -- Tokyo science writer and UNC journalism Chancellor's Scholar Eric A. Smith has recently published The Path, Book I and II, which explore applications of cutting-edge neuroscience, anthropology, nutrition and exercise physiology.

Subtitled The Science of Self-Help, Smith contends these are the most powerful books on the subject
ever published: It's bringing Anthony Robbins and Dale Carnegie into the 21st century - applying the latest cutting-edge science to self-help. The Path teaches the basics of science to the complete novice, then builds upon this foundation to provide a comprehensive survey of the modern state of neuroscience, genetics and applied psychology. It then shows how to directly apply this knowledge for profound, lasting changes in life.

Smith was a science reporter and photographer for The Beacon in Research Triangle Park, before moving to Canada and opening his rst company. A UNC Chancellor's Scholar and multiple Dean's List honoree in journalism, he also holds A+, Network+ and Microsoft PC engineering certi cations, national certi cation in Japanese and recently established the design company Polyglot Studios, KK.

FACTS AT A GLANCE 
Title: The Path Book I: Spirit and Mind
The Path Book II: Mind and Body
Category: Psychology/self-improvement
Author: Eric A. Smith
Publisher: Polyglot Studios, KK
Number of Illustrations: 147/107
Pages: 560/540
Prices: B&W paperback-$24.95
color PDF-$14.95, Kindle-$6.95
Binding: perfect
ISBN: 978-0-9834434-0-7
ISBN: 978-0-9834434-1-4

Available through author’s website: http://getonthepath.blogspot.com/
or through Amazon.com and Barnes & Noble

TOPICS INCLUDE

• hysterical strength - how a moment of panic makes you superhuman - and how to tap that power
• USDA discoveries about powerful anticancer and Alzheimer's reversing superfoods
• addiction - where it comes from, how it hooks you, and how to beat it
• timing your exercise and nutrition for peak fitness
• cutting-edge findings on sleep and its effects
• how to build a memory so powerful you can memorize a bilingual dictionary word-for-word
• what Harvard and MIT say about boosting your IQ
• incredible cutting-edge longevity science that's going to allow you to live well past the century mark
• the secret physiology that gives Shaolin Monks hands as strong as iron
• the hows and whys of sex, love and beauty
• powerful secrets of influence and personal magnetism
• the deadly enemy within you - and how to fight back
• The 21st-century super mind-training regimen of the US Marine Corps
• The key to beating addictions and overcoming bad habits
• The scientifically-proven best exercises for core strength and posture
• How the most beautiful woman in the world went from ignominy to the pinnacle of success
• Hidden household poisons and dangers and how to eliminate them
• The right and wrong ways to diet
• The brain's inner mechanisms for motivation and how to program them for your success.
• Mapping out a path to your ultimate destiny
• Universal truths where modern physics and ancient wisdom converge
• The advantages and methods of finding a mentor
• How habits are formed in the brain
• Good and bad stress and how to tame them
•  Lightning-fast, safe and effective weight loss
• Success secrets of the world's greatest athletes
• Stunning secrets to cancer survival
• The world’s most powerful nutrients, supplements and superfoods
• How to reach your maximum potential
• A simple but powerful lifelong daily exercise program with free bonus training logs
• The deadly effects of sitting and the secret to avoiding them
• How to defeat negativity and anxiety
• Seven types of personal power
• Quantum-level personal persuasiveness
• Power listening
• The health benefits of volunteering
• Research reports on the number one secret to happiness
• Cultivating a spirit of kindness
• Building your perfect body
• The road to self-actualization
• Powerful interpersonal relations
• Proper breathing techniques for maximum fitness
• Performance-enhancing secrets of Olympic coaches
• The latest scientific research on human attractiveness

Excerpts are available for browsing online:
http://getonthepath.blogspot.com/